Low Calorie Foods

Under 9 Calories:
-Diet Green Tea
-Coffee
-Sugar Free Hard Candy
-Cucumber, 6 slices
-Diet Soda
-Sugar Free Gum
-Tea
10-14 Calories:
-Asparagus (cooked, fresh) 4 spears
-Peppermint Mint
-Broccoli (raw) 1/2 cup
-Pickles, 2
-Sugar Free Ice Pops
-Sugar Free JELL-O Snack
15-19 Calories:
-Egg White
20-24 Calories:
-Altoids, 5
-Blueberries (fresh), 15
-Broccoli (cooked, fresh), 1/2 cup
-Fortune Cookie
25-29 Calories:
-Tomato (raw)
30-34 Calories:
-Nectarine, 1/2
-Orange, 1/2
35-39 Calories:
-Cucumber, peeled
-Grapes, 10
-Cereal, 1/3 cup
-Light Potato Chips, 10
-Peach
-Rice Cake
-Tangerine
-Side Salad (no dressing)
40-44 Calories:
-Apple, (raw, medium sized) 1/2
-Clam Chowder (canned), 1/2 cup
-Cranberries, 1 cup
-Dried Apricot Halves, 5
-Fat Free Muffin
-Lite Yogurt
-Crackers, 20
-Grapefruit, 1/2
-Lean/Fat Free Turkey Slices, 2
-Low Calorie Hot Chocolate
-Mozzerella Cheese, 1/2 oz.
-Sugar Free Fudgesicle
-Light Juice, 1 cup
-Plum
-Strawberries (raw), 1 cup
45-49 Calories:
-Apple Sauce, 1/4 cup
-Broccoli (cooked), 1/2 cup
-Cantaloupe, 1/2
-Marshmallows, 2
-Low Carb Fat Free Tortilla (small), 1
-Muchrooms (cooked), 1 cup
-Sugar Free Vanilla Ice Cream, 1/4 cup
-Pear, 1/2
-Sauerkraut (canned), 1 cup
-Watermelon (raw, diced), 1 cup
50-54 Calories:
-Apricots (raw), 3
-Cherries (raw), 10
-Fat Free Cottage Cheese (skim), 1/2 cup
-Fat Free Pretzels, 14
-Sugar Free Hot Chocolate, 1 packet
-Fat Free Yogurt, 1/2 serving
-Hershey Kisses, 2
-Hummus, 2 tablespoons
-Kettle Cooked Popcorn, 1/2 bag
-Kiwi Fruit (peeled)
-Low Fat Wheat Bread, 1/2 slice
-Pomegranate, 1/2
-Soy Milk, 1/2 cup
-Toast, 1 slice
-Veggie Dog